Free Assessment

Measure your human cyber resilience

The CyberShield Resilience Assessment (CSRA) measures your behavioural readiness across six evidence-based dimensions and gives you a personalised action plan.

30
Questions
5-7
Minutes
100%
Anonymous
What you receive

Comprehensive insights into your resilience profile

📊

Your CSRA Score

A 0-100 score measuring your cyber resilience across six validated behavioural dimensions, with a clear rating band from Foundational to Exceptional.

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Personalised insights

Identify your top strengths and targeted growth areas with evidence-based recommendations for improving your cyber resilience.

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Professional certificate

Download a PDF certificate to showcase your commitment to cyber resilience - including your score, band, and assessment date.

Framework

Six dimensions of human cyber resilience

Grounded in COM-B behavioural theory and resilience research.

1

Proactive Capability

Foundation knowledge and technical skills in cyber security.

2

Vigilance Mindset

Awareness and attention to security during daily digital activities.

3

Response Readiness

Capability to respond effectively when security incidents occur.

4

Environmental Support

Availability of security resources and organisational support around you.

5

Adaptive Learning

Capacity for continuous improvement and learning from security experiences.

6

Resilient Routines

Consistency and sustainability of your security habits and practices.

Science

Built on behavioural science

COM-B Model

Michie et al., 2011

Capability, Opportunity, Motivation behavioural framework.

Resilience Theory

Holling, 1973; Folke, 2006

Anticipatory, absorptive, and adaptive resilience phases.

Security Behaviour

Parsons et al.

Validated instruments including SeBIS and HAIS-Q.

Self-Efficacy Theory

Bandura, 1997

Belief in capability to execute security behaviours effectively.

Ready to discover your CSRA score?

100% anonymous. No data collected or stored. Takes 5-7 minutes.